Contact Hour(s): 1.0
Available Until: 6/19/2021
Non-Member Price: $10.00
Member Price: FREE
This webinar is a brief introduction to the mind-body connection followed by a 40-minute direct experience including abdominal strengthening, exercises to release stress from the chest and back, and breathing postures and techniques. Participants will take away basic mind-body training tools for daily self-management.
LEARNING OUTCOME: Participants will be able to describe how they can incorporate mind-body stress-reduction exercise techniques into their daily lives.
The evaluation will be provided after the webinar has finished via email.
This is valid for 1 live CE credit. You must attend in order to be eligible for the credit.
Accreditation Valid until September, 2022.